45 Min
Easy
Pesang Bangus
Pesang Bangus is a traditional Filipino recipe that features milkfish, locally known as bangus, cooked in a flavorful broth with vegetables. This dish has a rich history that dates back to the Spanish era in the Philippines. One of these influences was the method of boiling or simmering meat and vegetables, which eventually gave birth to the dish known as "pesa" or "pesang" in Filipino cuisine.
Ingredients
6
Servings
ingredient_quantity
recipe ingredient
2
tbsp
Vegetable Oil
4
cloves
Garlic
1
pc
Onion
1
pc
Ginger
4
cups
Rice Washing
0.5
kg
Bangus
Tip
1
tsp
Black Peppercorn
1
head
Cabbage
1
bunch
Pechay
1
stalk
Scallion
2
sachets
.
Nutrition Value
Carbohydrates
249.7 g
Energy
1245.3 kcal
Fats
14.9 g
Protein
71.5 g
Information per serving
Instruction
45 Minutes
-
Step1
10 MinSauté garlic, onion and ginger in oil. Pour in rice washing and simmer. -
Step2
15 MinAdd bangus and peppercorn. Simmer for 10 minutes. Skim off the scum. Stir in cabbage, pechay, and scallion. -
Step3
5 MinSeason with MAGGI® Magic Sarap®. Transfer into a serving bowl and serve
