35 Min
Intermediate
Daing na Bangus
Savor the rich history and flavors of Daing na Bangus, a traditional Filipino recipe featuring marinated milkfish fried to golden perfection. Dating back to the pre-colonial era, Daing na Bangus showcases the Filipino art of preserving and enhancing the natural flavors of fish, making it a beloved breakfast dish enjoyed with garlic fried rice and vinegar dipping sauce.
Ingredients
6
4-6 Servings
ingredient_quantity
recipe ingredient
0.75
kg
Bangus
1
sachet
0.25
cup
Vinegar
4
cloves
garlic, crushed
0.25
tbsp
Ground Pepper
1
cup
Vegetable Oil
.
Nutrition Value
Carbohydrates
2.14 g
Energy
513.25 kcal
Fats
44.48 g
Protein
26.08 g
Information per serving
Instruction
35 Minutes
-
Step1
15 MinMarinate bangus with MAGGI® Magic Sarap®, vinegar, garlic and pepper for 10mins. -
Step2
10 MinPreheat oil in large pan and pan fry bangus for 4 minutes per side. Transfer into a cooling rack to drain excess oil. Transfer on a plate and serve.
