MyMenu IQ™

Balance your meal

My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

What does it mean?

Good Balance

What does it mean?

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Adobong Kangkong

20 min

Easy

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Chopsuey with Liver

20 min

Easy

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Kid-Friendly Sinabawang Gulay

15 min

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Asian-Style Salad with Oyster Sauce

30 min

Intermediate

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Chicken Sopas

25 min

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1/4 cup sauerkraut

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Sinigang na Sugpo sa Sampaloc

20 min

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20 min

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Chicken Sisig

30 min

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Kid-Friendly Sinabawang Gulay

15 min

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Imbaliktad

25 min

Easy

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Chicken Sopas

25 min

Intermediate

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1 small banana

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1 container natural plain yogurt (low fat)

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Corned Beef Spaghetti

25 min

Easy

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What is the energy content breakdown?

Fat 36 16.2g / 36%

Carbohydrates 50 49.9g / 50%

Protein 14 14.1g / 14%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Corned Beef Spaghetti

(26)

Easy

Corned Beef Spaghetti is a popular Filipino recipe that combines the flavors of corned beef and spaghetti, often served during special occasions and family gatherings. The recipe originated from the fusion of American and Filipino cuisine, with corned beef introduced by the Americans and spaghetti already popular in the Philippines. Today, Corned Beef Spaghetti is enjoyed by many and has become a symbol of the fusion of cultures in the Philippines.

Ingredients

6 4-6 servings

0.25 kg

Pasta

2 tbsp

Vegetable Oil

4 cloves

Garlic

Onion

1 can

Corned Beef

0.75 cup

Tomato Sauce

0.75 cup

Banana Catsup

8 g

MAGGI® Magic Sarap® 8g

0.25 cup

Brown Sugar

125 ml

NESTLÉ® All Purpose Cream

42 g

Cheese

Copy

Nutrition Value

Carbohydrates

49.95 g

Energy

398.79 kcal

Fats

16.21 g

Protein

14.12 g

Information per serving

Step1
10 Min

Cook spaghetti according to package direction.
Step2
5 Min

Sauté garlic, onion and corned beef in vegetable oil.
Step3
5 Min

Pour tomato sauce and catsup. Season with MAGGI MAGIC SARAP®. Add sugar and Nestle All Purpose Cream. Bring to a gentle simmer.
Step4
5 Min

Strain spaghetti and toss in the sauce. Transfer on a serving plate, grate cheese on top and serve. Note: Add other ingredients like sliced hotdog, mushroom or grated carrot.

Step1 of 4

Cook spaghetti according to package direction.

Step2 of 4

Sauté garlic, onion and corned beef in vegetable oil.

Step3 of 4

Pour tomato sauce and catsup. Season with MAGGI MAGIC SARAP®. Add sugar and Nestle All Purpose Cream. Bring to a gentle simmer.

Step4 of 4

Strain spaghetti and toss in the sauce. Transfer on a serving plate, grate cheese on top and serve. Note: Add other ingredients like sliced hotdog, mushroom or grated carrot.