35 Min
Intermediate
Bulanglang
A versatile dish that gets most of its flavor through boiling any of your favorite vegetables. Truly one of the healthiest Filipino dishes!
Ingredients
6
Servings
ingredient_quantity
recipe ingredient
4
cloves
Garlic
1
pc
Ginger
1
pc
Onion
2
pcs
Tomato
2
tbsp
Bagoong Isda
2
tbsp
Vegetable Oil
4
cups
Water
0.5
cup
Kalabasa
0.5
cup
Kamote
1
pc
Eggplant
0.5
cup
Ampalaya
0.5
cup
Okra
0.5
cup
Sitaw
3
pcs
Bangus
Tip
0.5
cup
Malunggay
1
sachet
.
Nutrition Value
Carbohydrates
80.7 g
Energy
664.83 kcal
Fats
18.91 g
Protein
52.55 g
Information per serving
Instruction
35 Minutes
-
Step1
5 MinSauté garlic, ginger, onion, tomato and bagoong in oil in a pot. -
Step2
10 MinAdd water, kalabasa, kamote, eggplant, amapalaya, okra and sitaw. Simmer for 5 minutes. -
Step3
5 MinStir in bangus and malunggay. Season with MAGGI® Magic Sarap®. Transfer into a serving bowl and serve immediately.
