Ginisang Sardinas, Miswa at Pechay

Name: Ginisang Sardinas, Miswa at Pechay
Prep time: 10 s
Cook time: 9 s
Total time: 20 s
Yield: 4
Cuisine: Filipino
Ingredients: 2 Cloves Garlic; 1 Piece Onion; 1 can sardines in tomato sauce; 2 tablespoons Vegetable Oil; 2 1/2 Cups Water; 1/2 Bunch Miswa; 1 1/4 sachets MAGGI® Magic Sarap® 8g; 1/4 Teaspoonful Ground Pepper; 1 Bunch Pechay

(0)

20 Min

Easy

Ingredients

4 Servings

2 cloves

Garlic

1 pc

Onion

1 can

Fish, sardine, Atlantic, canned in oil, drained solids with bone

2 tbsp

Vegetable Oil

2.5 cups

Water

0.5 bunch

Miswa

1.25 sachets

MAGGI® Magic Sarap® 8g

0.25 tsp

Ground Pepper

1 bunch

Pechay

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Nutrition Value

Carbohydrates

358.8 g

Energy

1659.4 kcal

Fats

15.7 g

Protein

84.6 g

Information per serving

Step1
5 Min

Sauté garlic, onion and sardines in oil. Pour water and simmer.
Step2
3 Min

Stir in miswa. Season with MAGGI® MAGIC SARAP® and pepper.
Step3
3 Min

Add pechay. Transfer into a serving bowl and serve.

Step1 of 3

Sauté garlic, onion and sardines in oil. Pour water and simmer.

Step2 of 3

Stir in miswa. Season with MAGGI® MAGIC SARAP® and pepper.

Step3 of 3

Add pechay. Transfer into a serving bowl and serve.

Recipe as PDF

With pictures

Discover more

Budget-friendly
Calcium source
Dinner
Entrant
Filipino
Fish
From the pan
High in fiber
High in protein
Low salt
Low sugar
Lunch
Other
Pasta / Noodles
Peanuts-Free
Pescetarian
Pork-Free
Portion of Vegetables/Fruits
Source of fiber
Source of fiber
Source of protein
Top dish
Treenut-Free
Veggies
With fish

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Ginisang Sardinas, Miswa at Pechay

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