Ilocos-style Pinakbet

Name: Ilocos-style Pinakbet
Prep time: 10 s
Cook time: 35 s
Total time: 45 s
Yield: 6
Cuisine: Filipino
Ingredients: 1/2 kg small bangus sliced into steaks; 1/2 sachet MAGGI® Magic Sarap®; 1/4 cup vegetable oil; 6 cloves native garlic crushed; 1 pc red onion quartered; 3 pcs tomato cut into wedges; 1 pc siling panigang; 2 tbsp bagoong monamon; 3 cups water; 1 cup cubed kalabasa (150g); 1/2 cup biased okra (120g); 1/2 cup sliced native ampalaya rinsed well (50g); 1/2 cup biased sigarilyas (120g); 1/2 cup quartered native eggplant (120g); 1 sachet MAGGI® Magic Sarap® 8g

(0)

45 Min

Intermediate

Experience the flavors of Ilocos Style Pinakbet Recipe. A savory vegetable dish with a unique blend of flavors. Get the recipe now and savor the taste of Ilocos!

Ingredients

6 6

0.5 kg

Bangus

0.5 sachet

MAGGI® Magic Sarap®

0.25 cup

Vegetable Oil

6 cloves

Toasted Garlic

1 pc

Red Onion

3 pcs

Tomatoes, red, ripe, cooked

1 pc

Green Finger Chili

2 tbsp

Bagoong Isda

3 cups

Water

1 cup

Kalabasa

0.5 cup

Okra

0.5 cup

Ampalaya

0.5 cup

Sigarilyas

0.5 cup

Eggplant

1 sachet

MAGGI® Magic Sarap® 8g

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Nutrition Value

Carbohydrates

4.44 g

Energy

229.66 kcal

Fats

14.85 g

Protein

19.5 g

Information per serving

Step1
10 Min

Season bangus with MAGGI® Magic Sarap® and fry until golden brown. Set aside.
Step2
10 Min

Combine garlic, onion, tomato, finger chili, bagoong isda and water in a pot, cover and simmer for 10mins.
Step3
10 Min

Add kalabasa, okra and sigarilyas in 2-min intervals. Add ampalaya, eggplant and fried bangus and simmer for 5mins.
Step4
5 Min

Season with MAGGI® Magic Sarap® and simmer for another minute. Transfer on a serving plate and serve.
Step5
5 Min

Season with MAGGI® Magic Sarap® and simmer for another minute. Transfer on a serving plate and serve.
Step6
5 Min

Season with MAGGI® Magic Sarap® and simmer for another minute. Transfer on a serving plate and serve.

Step1 of 6

Season bangus with MAGGI® Magic Sarap® and fry until golden brown. Set aside.

Step2 of 6

Combine garlic, onion, tomato, finger chili, bagoong isda and water in a pot, cover and simmer for 10mins.

Step3 of 6

Add kalabasa, okra and sigarilyas in 2-min intervals. Add ampalaya, eggplant and fried bangus and simmer for 5mins.

Step4 of 6

Season with MAGGI® Magic Sarap® and simmer for another minute. Transfer on a serving plate and serve.

Step5 of 6

Season with MAGGI® Magic Sarap® and simmer for another minute. Transfer on a serving plate and serve.

Step6 of 6

Season with MAGGI® Magic Sarap® and simmer for another minute. Transfer on a serving plate and serve.

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