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Seafood Tinowa

Seafood Tinowa

(0)
40 Min
Easy

Ingredients

6 4-6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
6  cups
Water
1  pc
Ginger
1  stalk
Lemongrass
1  pc
Onion
2  pcs
Tomato
1  pc
Siling Panigang
0.25  kg
Shrimp
0.25  kg
Squid
0.25  kg
Tanigue Tip
2  sachets
MAGGI® Magic Sarap® 8g
0.5  cup
Malunggay
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Our best tips & tricks for customized portion size

If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Carbohydrates
12.3 g
Energy
184.9 kcal
Fats
4 g
Protein
25 g
Information per serving

Instruction

40 Minutes

  • Step1

    10 Min
    Simmer water with ginger, lemongrass, onion, tomato and finger chili for 10 minutes.

  • Step2

    4 Min
    Add shrimp, squid and tanigue. Season with MAGGI® Magic Sarap®.

  • Step3

    1 Min
    Stir in malunggay. Transfer into a serving bowl and serve.
Seafood Tinowa

Step1 of 3

Simmer water with ginger, lemongrass, onion, tomato and finger chili for 10 minutes.

Seafood Tinowa

Step2 of 3

Add shrimp, squid and tanigue. Season with MAGGI® Magic Sarap®.

Seafood Tinowa

Step3 of 3

Stir in malunggay. Transfer into a serving bowl and serve.

Recipe as PDF

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Discover more

  • Dinner
  • Entrant
  • Filipino
  • High in protein
  • Lactose-Free
  • Lactose-free
  • Lunch
  • Nuts / Peanuts-Free
  • Pork-Free
  • Pot cooking
  • Rainy season
  • Seafood
  • Seasonal
  • Soup
  • Source of protein
  • Treenut-Free
  • Under 300 kcal
  • Veggies

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