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Utan Bisaya

Utan Bisaya

(26)
30 Min
Easy
With its delicious and simple taste, this traditional Visayan soup dish is another way to make your kids love eating vegetables.

Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  pc
Gabi
0.5  cup
Pumpkin
2  pcs
Sitaw
1  pc
Eggplant
2  pcs
Okra
3  cups
Water
1  pc
Patola
2  pcs
Galunggong Tip
1  sachet
MAGGI® Magic Sarap® 8g
0.25  cup
Malunggay
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Our best tips & tricks for customized portion size

If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Carbohydrates
74.5 g
Energy
350.7 kcal
Fats
3.7 g
Protein
16.4 g
Information per serving

Instruction

30 Minutes

  • Step1

    10 Min
    Simmer gabi, kalabasa, sitaw, eggplant and okra in water for 5 minutes.

  • Step2

    3 Min
    Add patola and fried galunggong.

  • Step3

    3 Min
    Season with MAGGI® Magic Sarap®. Stir in malunggay leaves. Transfer into a serving bowl and serve immediately.
Utan Bisaya

Step1 of 3

Simmer gabi, kalabasa, sitaw, eggplant and okra in water for 5 minutes.

Utan Bisaya

Step2 of 3

Add patola and fried galunggong.

Utan Bisaya

Step3 of 3

Season with MAGGI® Magic Sarap®. Stir in malunggay leaves. Transfer into a serving bowl and serve immediately.

Recipe as PDF

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Overall rating

4.5 out of 5
4.5
2 reviews
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Discover more

  • Budget-friendly
  • Dinner
  • Filipino
  • Fish
  • High in fiber
  • Lactose-Free
  • Lactose-free
  • Low salt
  • Lunch
  • Nuts / Peanuts-Free
  • Pescetarian
  • Pork-Free
  • Portion of Vegetables/Fruits
  • Pot cooking
  • Rainy season
  • Side dish
  • Soup
  • Source of fiber
  • Source of fiber
  • Source of protein
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