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Lawuy

Lawuy

(30)
30 Min
Easy
This vegetable recipe popularized in Mindanao is a must-try for all who crave for a heartwarming soup.

Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  pc
Gabi
1  pc
Ginger
1  stalk
Lemongrass
3  cups
Water
1  cup
Kalabasa
1  pc
Eggplant
0.5  cup
Okra
0.5  cup
Patola
2  pcs
Galunggong Tip
1  pc
Red Onion
2  stalks
Onion Springs
0.25  cup
Malunggay
0.25  cup
Saluyot
1  sachet
MAGGI® Magic Sarap® 8g
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Our best tips & tricks for customized portion size

If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Carbohydrates
74.3 g
Energy
347.8 kcal
Fats
3.9 g
Protein
15 g
Information per serving

Instruction

30 Minutes

  • Step1

    5 Min
    Simmer gabi, ginger and lemongrass in water.

  • Step2

    5 Min
    Add kalabasa, eggplant, okra and simmer for 5 minutes.

  • Step3

    5 Min
    Add patola, galunggong, onion, spring onion, malunggay and saluyot. Simmer and season with MAGGI® Magic Sarap®. Transfer into a serving bowl and serve immediately.
Lawuy

Step1 of 3

Simmer gabi, ginger and lemongrass in water.

Lawuy

Step2 of 3

Add kalabasa, eggplant, okra and simmer for 5 minutes.

Lawuy

Step3 of 3

Add patola, galunggong, onion, spring onion, malunggay and saluyot. Simmer and season with MAGGI® Magic Sarap®. Transfer into a serving bowl and serve immediately.

Recipe as PDF

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Henry Galvez

Anonymous (not verified) 12/23/2024-03:27 CET
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Discover more

  • Budget-friendly
  • Dinner
  • Entrant
  • Filipino
  • Fish
  • High in fiber
  • Lactose-Free
  • Lactose-free
  • Low salt
  • Lunch
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  • Pescetarian
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  • Portion of Vegetables/Fruits
  • Pot cooking
  • Rainy season
  • Soup
  • Source of fiber
  • Source of fiber
  • Source of protein
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