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Vegetable Frittata

Vegetable Frittata

(149)
45 Min
Intermediate
Start the day right with this healthy and hearty veggie-egg combo for breakfast! This will keep the family energised until you next meal!

Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
4  cloves
Garlic
1  pc
Onion
2  pcs
Tomato
2  tbsp
Olive Oil
1  cup
Broccoli Florets
0.5  cup
Mushrooms Tip
1.5  sachets
MAGGI® Magic Sarap® 8g
6  pcs
Egg
0.25  cup
Cheese
1  tbsp
Parsley
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Our best tips & tricks for customized portion size

If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Carbohydrates
5.25 g
Energy
157 kcal
Fats
11.26 g
Protein
8.93 g
Information per serving

Instruction

45 Minutes

  • Step1

    5 Min
    Sauté garlic, onion and tomato in olive oil. Add broccoli and mushroom. Season with 1 sachet of MAGGI® MAGIC SARAP®

  • Step2

    5 Min
    Beat eggs and season with remaining ½ sachet of MAGGI® Magic Sarap®.Pour egg in the pan and add cheese and parsley. Gently stir until barely set.

  • Step3

    10 Min
    Cover with plate, flip and slide back in the pan to cook the other side. Remove from the pan and set aside. Cut into serving pieces, transfer on a serving plate and serve warm.​
Vegetable Frittata

Step1 of 3

Sauté garlic, onion and tomato in olive oil. Add broccoli and mushroom. Season with 1 sachet of MAGGI® MAGIC SARAP®

Vegetable Frittata

Step2 of 3

Beat eggs and season with remaining ½ sachet of MAGGI® Magic Sarap®.Pour egg in the pan and add cheese and parsley. Gently stir until barely set.

Vegetable Frittata

Step3 of 3

Cover with plate, flip and slide back in the pan to cook the other side. Remove from the pan and set aside. Cut into serving pieces, transfer on a serving plate and serve warm.​

Recipe as PDF

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Heidelyn

Anonymous (not verified) 11/21/2024-04:54 CET
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Discover more

  • Breakfast
  • Brunch
  • Budget-friendly
  • Egg-lacto-vegetarian
  • Eggs
  • Entrant
  • From the pan
  • High in protein
  • Italian
  • Low sugar
  • Nuts / Peanuts-Free
  • Other
  • Source of fiber
  • Source of protein
  • Top dish
  • Treenut-Free
  • Under 300 kcal
  • Veggies
  • With Cheese
  • With eggs

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