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Dinengdeng

Dinengdeng

(2)
45 Min
Easy
This bagoong-based vegetable soup dish is popular in Ilocos but well loved all over.

Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  cups
Kalabasa
4  pcs
Tomato
1  cup
Bagoong Isda
1  cup
Patani
4  cups
Rice Washing
8  oz
Prepared Horseradish
2  pcs
Eggplant
1  pc
Ampalaya
2  cups
Pumpkin Flowers
1  pc
Bangus Tip
1  cup
Malunggay
1  sachet
MAGGI® Magic Sarap® 8g
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Our best tips & tricks for customized portion size

If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Carbohydrates
131.9 g
Energy
683.1 kcal
Fats
8.7 g
Protein
40.9 g
Information per serving

Instruction

45 Minutes

  • Step1

    5 Min
    Simmer kalabasa, tomato, patani and bagoong in water.

  • Step2

    10 Min
    Add bunga ng malunggay, eggplant and ampalaya. Simmer for 10mins.

  • Step3

    10 Min
    Add bulaklak ng kalabasa, bangus and saluyot leaves. Season with MAGGI® Magic Sarap®. Transfer into a serving bowl and serve immediately.
Dinengdeng

Step1 of 3

Simmer kalabasa, tomato, patani and bagoong in water.

Dinengdeng

Step2 of 3

Add bunga ng malunggay, eggplant and ampalaya. Simmer for 10mins.

Dinengdeng

Step3 of 3

Add bulaklak ng kalabasa, bangus and saluyot leaves. Season with MAGGI® Magic Sarap®. Transfer into a serving bowl and serve immediately.

Recipe as PDF

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Jebulan Joel (not verified) 12/23/2024-06:47 CET
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Discover more

  • Budget-friendly
  • Dinner
  • Entrant
  • Filipino
  • Fish
  • High in fiber
  • High in protein
  • Low salt
  • Lunch
  • Nuts / Peanuts-Free
  • Pescetarian
  • Pork-Free
  • Portion of Vegetables/Fruits
  • Pot cooking
  • Rainy season
  • Soup
  • Source of fiber
  • Source of fiber
  • Source of protein
  • Top dish
  • Treenut-Free
  • Veggies
  • With fish

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