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Ginisang Monggo with Liempo
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Ginisang Monggo with Liempo
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58 16.2g / 58%
30 18.8g / 30%
12 8.1g / 12%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Main dish

Ginisang Monggo with Liempo

(15)
Easy
No breakfast is complete without a protein rich fried egg. An awesome addition to any rice and meat meal!

Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
0.5  cup
Mungo Bean
2  cups
Water
4  cloves
Garlic
1  pc
Onion
2  pcs
Tomato
0.5  cup
Pork Belly
2  tbsp
Vegetable Oil
61  g
Chili Powder
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If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Carbohydrates
18.89 g
Energy
241.42 kcal
Fats
16.26 g
Protein
8.16 g
Information per serving

Instruction

  • Step1

    0 Min
    Simmer munggo in water while covered until tender.

  • Step2

    0 Min
    Sauté garlic, onion, tomato, pork belly and hibe in oil. Add to simmering munggo.

  • Step3

    0 Min
    Season with MAGGI MAGIC Pork®. Stir in chili tops. Transfer into a serving bowl and serve.
Ginisang Monggo with Liempo

Step1 of 3

Simmer munggo in water while covered until tender.

Ginisang Monggo with Liempo

Step2 of 3

Sauté garlic, onion, tomato, pork belly and hibe in oil. Add to simmering munggo.

Ginisang Monggo with Liempo

Step3 of 3

Season with MAGGI MAGIC Pork®. Stir in chili tops. Transfer into a serving bowl and serve.

Recipe as PDF

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